Fit Girls

PERSONAL TRAINING

Just You. And Your Results

This is how you guarantee success. Whether you’re training to lose weight or tone up, your new program will help improve your fitness. After every session, you’ll see your results and know exactly how you're progressing.

Now all you have to do is schedule it.

Body Measurements

NUTRITION CONSULTATION

Nutrition Is Key

It's proven that exercise alone isn't enough. The unique program I’ve developed will help burn body-fat, boost the metabolism, and improve your overall health. You need a strategic nutrition plan. 

Let's unlock your potential.

Back Massage

SPORTS MASSAGE THERAPY

Look Good. Feel Better

Are you sore, tired or achey? Give your body the rest and rejuvenation it deserves. Fitness is more than pushing your limits; it's also about how you recover. We specialize in trigger point therapy and myofascial release technique. Sore yesterday, strong tomorrow. Book today.

Your body will thank you.

SMALL-GROUP CLASSES

Small Groups. Big Results

Brunch is boring! Grab a a couple friends and let's get moving. Small groups; full body workouts. Your heart is a muscle, too, and our workouts will get your heart-rate up. Your results for the class are sent to you after the end of the workout.

Loser buys lunch!