PT SESSIONS FROM
[THE COMFORT OF]
YOUR HOME

1 on 1 Virtual Coaching

Get Your 14 Day Trial For Just $19

Here's your chance to get top tier training for bargain barrel prices, join LH: Online for just $19! (Limited time Holiday Special.)

If you'd rather workout from home, or anywhere for that matter, try our LH: Online training. Customize your training experience to fit your schedule and your budget.

We offer many types of training, such as Nutrition Coaching, Weight Loss, Strength, Cardio, Yoga, Boxing, Martial Arts, Meditation, and Physical Therapy!

Schedule Your Session, Anywhere You Want

If you can't make it to the gym, then all you need is an internet connection or your phone. LH:Online Training provides the same interaction that you would have if it were face to face. If you have equipment that you can incorporate into your training, that’s great, but don’t worry if you don’t because our trainers are able to train with or without equipment.

 

LH:Online Training Options

ADULT TRAINING

When The Gym Isn't An Option

 

  • Best way to start your day or a recharging break from work

  • Convenient & Efficient

  • Great for staying in shape or getting to a new goal

GROUP
CLASSES

Socialize & Exercise 

  • Partner exercises so everyone is participating

  • Great full-body workout

  • Fun & wholesome way to spend time together

KIDS
TRAINING

If Your Kids Need To Move

  • Exciting routines will keep them engaged

  • So much fun they won't realize they're exercising

  • Helps manage excess energy

RUNNERS
TRAINING

A Program To Stay On Track

  • Tailored program based on your running style & goals

  • Learn how to stay injury free

  • Goal Setting and Race Prep

MEAL
PLANNING

When Your Plate Is Already Full

  • Get a simple and surefire plan

  • Learn how to lose weight and keep it off, or to build muscle

  • Boost your immune system

BENEFITS Of LH:Online Training:

  • Live Sessions, NO Videos

  • Fully Customized Workouts

  • Real Trainers, Real-Time, Real Results

  • Fitness & Nutrition Coaching

  • Access To Your Trainer 24/7

  • Training For Adults, Kids, Seniors, and Athletes

Unlike so many other prerecorded videos and apps, your LH:Online Training and Classes are live, so your trainer is with you every step of the way, correcting your form and keeping you motivated!

GET STARTED TODAY. 
The first Consultation Session is on the house.