Custom Workout Plans Built For You
Lionheart Trainers specialize in many types of training, such as Weight Loss, Strength Training, Cardio, Yoga, Boxing, Martial Arts, and Physical Therapy!
No Time? No Sweat! - Try our 30 minute Virtual Personal Training. It's a half hour, and a whole lot of fun! Our workouts are based on the latest in exercise science, plus we build tailored programs for you and your specific goals.
Schedule Your Session, Anywhere You Want
If you can't make it to the gym, then all you need is an internet connection and 30 minutes. Virtual Personal Training sessions and Online Group Classes provide the same interaction that you would have if it were face to face. If you have equipment that you can incorporate into your training, that’s great, but don’t worry if you don’t because our trainers are able to train with or without equipment.
Virtual Personal Training Options
When The Gym Isn't An Option
Best way to start your day or a recharging break from work
Convenient & Efficient
Great for staying in shape or getting to a new goal
Socialize & Exercise
Partner exercises so everyone is participating
Great full-body workout
Fun & wholesome way to spend time together
If Your Kids Need To Move
Exciting routines will keep them engaged
So much fun they won't realize they're exercising
Helps manage excess energy
A Program To Stay On Track
Tailored program based on your running style & goals
Learn how to stay injury free
Goal Setting and Race Prep
When Your Plate Is Already Full
Get a simple and surefire plan
Learn how to lose weight and keep it off, or to build muscle
Boost your immune system
BENEFITS Of Virtual Personal Training:
Live Sessions, NO Videos
Fully Customized Workouts
Real Trainers, Real-Time, Real Results
Fitness & Nutrition Coaching
Access To Your Trainer 24/7
Training For Adults, Kids, Seniors, and Athletes
Unlike so many other prerecorded videos and apps, your Virtual Personal Training and Online Classes are live, so your trainer is with you every step of the way, correcting your form and keeping you motivated!
WHAT OUR CLIENTS SAY
I've trained at Lionheart for a year and totally transformed my life. I've lost 100 lbs, 20 inches off my waist, and my resting heart rate is down.
I had a very serious sciatic nerve impingement, but thanks to the one on one support by Leon, I'm walking and pain free.
Great personal training. They really care about you. I've never been stronger.