We have NYC's top personal trainers who are certified, experienced, and passionate professionals. They would love to help you reach your health and fitness goals. We also welcome independent personal trainers to utilize our space to bring in their own clients.

We offer free assessments to anyone interest in personal training or group fitness. We can assess your current fitness level, muscle imbalances, and body composition. This will help us to know how to best help you on your fitness journey, along with being able to monitor your progress.

We offer small group training limited to 10 people which provides a more private individualized workout. Group sessions are a fun way to get a good workout in with a community of others. Group sessions currently include boxing and strength training but more will be added so feel free to request one you'd like to take.

Our space is available for rent, whether you want to teach a fitness class or just need an open space for a dance, acting, martial art, etc. We have an open wood floor layout with makes the space versitile to use.