Convenient Classes Built Around Your Schedule
Lionheart Online Fitness Classes focus on Boxing, HIIT Bodyweight Workouts, Stretching for Posture, Neck and Back Pain Relief, and Yoga!
No Time? No Sweat! - Try our 30 minute Online Fitness Classes. It's a half hour, and a whole lot of fun! Our classes are easy to book, plus we rotate our class schedule around your specific requests.

Schedule Your Class, Anywhere You Want
If you can't make it to the gym, then all you need is an internet connection and 30 minutes. Online Fitness Classes provide the same interaction that you would have if it were face to face. If you have equipment that you can incorporate into your training, that’s great, but don’t worry if you don’t because our trainers are able to train with or without equipment.
Online Fitness Class Options

CARDIO
BOXING
Kick Start Your Metabolism
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Energizing start your day or a recharging break from work
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Convenient & Efficient
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Great for staying in shape or getting to a new goal
RELAXING
YOGA
Nama-Stay Home and Do Yoga
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Gentle way to end or begin your workout week
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Relax your body and mind
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Fun & wholesome way to reduce stress


HIIT
WORKOUT
When You Can't HIIT the Gym
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Exciting & engaging routines
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So much fun you won't realize you're exercising
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Helps boost metabolism
POSTURE
RELIEF
We've Got Your Back
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Tailored program based on your running style & goals
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Learn how to stay injury free
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Goal Setting

BENEFITS Of Online Fitness Classes:
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Live Sessions, NO Videos
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Fun, Engaging Workouts
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Real Trainers, Real-Time, Real Results
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Great Variety Of Classes
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Convenient & Easy To Book
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Training For Adults, Kids, Seniors, and Athletes
Unlike so many other prerecorded videos and apps, your Virtual Online Fitness Classes are live, so your trainer is with you every step of the way, correcting your form and keeping you motivated!