Custom Workout Plans Built For You
Lionheart Trainers specialize in many types of training, such as Sports Specific, Weight Loss, Strength Training, Cardio, Yoga, Boxing, and Martial Arts!
No Time? No Sweat! - Try our 30 minute Virtual Personal Training workouts. It's a half hour, and a whole lot of fun! All of our programs are based on the latest in exercise science and are completely tailored for you and your specific goals.
Schedule Your Session, Anywhere You Want
All you need is an internet connection and 30 minutes. Virtual Personal Training sessions provide the same interaction that you would have if it were face to face. If you have equipment that you can incorporate into your training, that’s great, but don’t worry if you don’t because our trainers are able to train with or without equipment.
NEW: Virtual Personal Training Options
ADULT TRAINING
When The Gym Isn't An Option
-
Best way to start your day or a recharging break from work
-
Convenient & Efficient
-
Great for staying in shape or getting to a new goal
KIDS
TRAINING
If Your Kids Need To Move
-
Exciting routines will keep them engaged
-
So much fun they won't realize they're exercising
-
Helps manage excess energy
FAMILY
TRAINING
Quality Time That's Actually Fun
-
Partner exercises so everyone is participating
-
Great full-body workout
-
Fun & wholesome way to spend time together
RUNNERS
TRAINING
A Program To Stay On Track
-
Tailored program based on your running style & goals
-
Learn how to stay injury free
-
Goal Setting and Race Prep
MEAL
PLANNING
When Your Plate Is Already Full
-
Get a simple and surefire plan
-
Learn how to lose weight and keep it off, or to build muscle
-
Boost your immune system
BENEFITS Of Virtual Personal Training:
-
Live Sessions, NO Videos
-
Fully Customized Workouts
-
Real Trainers, Real-Time, Real Results
-
Fitness & Nutrition Coaching
-
Access To Your Trainer 24/7
-
Training For Adults, Kids, Seniors, and Athletes
Unlike so many other prerecorded videos and apps, your Virtual Personal Training session is live, so your trainer is with you every step of the way, correcting your form and keeping you motivated!
WHAT OUR CLIENTS SAY
KARL, ENTREPRENUER
I've trained at Lionheart for a year and totally transformed my life. I've lost 100 lbs, 20 inches off my waist, and my resting heart rate is down.
JOAN, MD
I had a very serious sciatic nerve impingement, but thanks to the one on one support by Leon, I'm walking and pain free.
NATHAN, DIRECTOR
Great personal training. They really care about you. I've never been stronger.